21:33.1 row on December 17, 2013

Ken Benoit 21:33.1 row

5,000

Meters

21:33.1

Time

2:09.3

Pace

308

Calories

Average Watts	162
Calories Per Hour	857

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

after squash ..no warmup