Ken Benoit 2:31 row
621
Meters
2:31.4
Time
2:01.9
Pace
41
Calories
92
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 125 |
September 11, 2026 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:31.4 | 621 | 2:01.9 | 193 | 974 | 41 | 24 | 92 |
| 2:31.4 | 621 | 2:01.9 | 193 | 974 | 41 | 24 | 92 |
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