Ken Benoit 2:27 row
512
Meters
2:27.0
Time
2:23.5
Pace
29
Calories
92
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 125 |
September 11, 2026 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:27.0 | 512 | 2:23.5 | 118 | 710 | 29 | 20 | 92 |
| 2:27.0 | 513 | 2:23.2 | 119 | 710 | 29 | 20 | 92 |
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