Ken Benoit 10:36 row
2,514
Meters
10:36.5
Time
2:06.5
Pace
165
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 236 |
| Drag Factor | 123 |
September 09, 2026 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:36.5 | 2,514 | 2:06.5 | 173 | 933 | 165 | 22 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 852 | 71 | 22 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 984 | 82 | 22 |
| 10:36.5 | 149 | 2:02.4 | 190 | 1183 | 12 | 27 |
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Workout Graph
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