Ken Benoit 1:59 row
406
Meters
1:59.1
Time
2:26.6
Pace
23
Calories
115
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 130 |
July 30, 2026 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.1 | 406 | 2:26.6 | 111 | 695 | 23 | 18 | 115 |
| 1:59.1 | 407 | 2:26.3 | 112 | 695 | 23 | 18 | 115 |
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Workout Graph
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