Ken Benoit 2:34 row
528
Meters
2:34.6
Time
2:26.4
Pace
30
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 128 |
July 28, 2026 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:34.6 | 528 | 2:26.4 | 112 | 698 | 30 | 20 | 116 |
| 2:34.6 | 529 | 2:26.1 | 112 | 698 | 30 | 20 | 116 |
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