Ken Benoit 5:02 row
1,041
Meters
5:02.6
Time
2:25.3
Pace
60
Calories
92
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 128 |
July 03, 2026 09:26:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.6 | 1,041 | 2:25.3 | 114 | 713 | 60 | 18 | 92 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 19 | 93 |
| 5:02.6 | 4 | 5:25.0 | 10 | 1384 | 1 | 0 | 93 |
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Workout Graph
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