Ken Benoit 6:07 row
1,277
Meters
6:07.5
Time
2:23.8
Pace
74
Calories
93
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 132 |
June 17, 2026 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:07.5 | 1,277 | 2:23.8 | 117 | 724 | 74 | 19 | 93 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 19 | 96 |
| 6:07.5 | 268 | 2:05.9 | 175 | 960 | 18 | 22 | 91 |
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Workout Graph
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