Ken Benoit 1:00 row
283
Meters
1:00.0
Time
1:46.0
Pace
22
Calories
96
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 129 |
April 10, 2026 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 22 | 31 | 96 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 22 | 31 | 96 |
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