Ken Benoit 2:37 row
544
Meters
2:37.7
Time
2:24.9
Pace
31
Calories
103
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 50 |
| Drag Factor | 130 |
February 25, 2026 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:37.7 | 544 | 2:24.9 | 115 | 695 | 31 | 19 | 103 |
| 2:37.7 | 544 | 2:24.9 | 115 | 695 | 31 | 19 | 103 |
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Workout Graph
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