Ken Benoit 2:16 row
510
Meters
2:16.2
Time
2:13.5
Pace
31
Calories
123
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 131 |
February 25, 2026 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:16.2 | 510 | 2:13.5 | 147 | 805 | 31 | 21 | 123 |
| 2:16.2 | 510 | 2:13.5 | 147 | 805 | 31 | 21 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.