Ken Benoit 2:05 row
424
Meters
2:05.8
Time
2:28.3
Pace
23
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 131 |
February 19, 2026 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.8 | 424 | 2:28.3 | 107 | 668 | 23 | 20 |
| 2:05.8 | 424 | 2:28.3 | 107 | 668 | 23 | 20 |
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