Ken Benoit 3:05 row
759
Meters
3:05.7
Time
2:02.3
Pace
51
Calories
126
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 134 |
February 18, 2026 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.7 | 759 | 2:02.3 | 191 | 957 | 51 | 23 | 126 |
| 3:05.7 | 759 | 2:02.3 | 191 | 957 | 51 | 24 | 126 |
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Workout Graph
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