Ken Benoit 1:05 row
253
Meters
1:05.8
Time
2:10.0
Pace
16
Calories
94
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 26 |
| Drag Factor | 137 |
February 03, 2026 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05.8 | 253 | 2:10.0 | 159 | 847 | 16 | 24 | 94 |
| 1:05.8 | 253 | 2:10.0 | 159 | 847 | 16 | 24 | 94 |
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