George Desser 10:00 row
1,919
Meters
10:00.0
Time
2:36.3
Pace
100
Calories
108
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 0 |
February 10, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,919 | 2:36.3 | 92 | 600 | 100 | 20 | 108 |
| 2:00.0 | 364 | 2:44.8 | 78 | 540 | 18 | 18 | 103 |
| 4:00.0 | 361 | 2:46.2 | 76 | 540 | 18 | 18 | 102 |
| 6:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 20 | 109 |
| 8:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 22 | 113 |
| 10:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 23 | 115 |
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Workout Graph
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