George Desser 10:00 row
2,207
Meters
10:00.0
Time
2:15.9
Pace
128
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 122 |
April 11, 2022 11:36:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,207 | 2:15.9 | 139 | 768 | 128 | 21 | 124 |
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 18 | 116 |
| 4:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 19 | 118 |
| 6:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 21 | 128 |
| 8:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 23 | 128 |
| 10:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 25 | 130 |
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