George Desser 16:55 row
3,393
Meters
16:55.9
Time
2:29.7
Pace
184
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 346 |
| Drag Factor | 119 |
February 13, 2021 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:55.9 | 3,393 | 2:29.7 | 104 | 652 | 184 | 20 | 132 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 20 | 128 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 21 | 141 |
| 15:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 21 | 140 |
| 16:55.9 | 343 | 2:48.9 | 73 | 528 | 17 | 19 | 122 |
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Workout Graph
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