George Desser 15:00 row
3,335
Meters
15:00.0
Time
2:14.9
Pace
198
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 121 |
February 12, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,335 | 2:14.9 | 142 | 792 | 198 | 23 | 139 |
| 3:00.0 | 601 | 2:29.7 | 104 | 640 | 32 | 22 | 119 |
| 6:00.0 | 626 | 2:23.7 | 118 | 700 | 35 | 22 | 131 |
| 9:00.0 | 658 | 2:16.7 | 137 | 760 | 38 | 23 | 139 |
| 12:00.0 | 707 | 2:07.2 | 170 | 880 | 44 | 25 | 148 |
| 15:00.0 | 744 | 2:00.9 | 198 | 980 | 49 | 27 | 158 |
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Workout Graph
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