George Desser 10:00 row
2,236
Meters
10:00.0
Time
2:14.1
Pace
132
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 120 |
January 09, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,236 | 2:14.1 | 145 | 792 | 132 | 23 | 136 |
| 2:00.0 | 384 | 2:36.2 | 92 | 600 | 20 | 22 | 117 |
| 4:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 22 | 128 |
| 6:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 23 | 139 |
| 8:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 25 | 144 |
| 10:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 25 | 154 |
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Workout Graph
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