George Desser 15:00 row
2,919
Meters
15:00.0
Time
2:34.1
Pace
159
Calories
113
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 120 |
December 14, 2020 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,919 | 2:34.1 | 96 | 636 | 159 | 22 | 113 |
| 3:00.0 | 551 | 2:43.3 | 80 | 580 | 29 | 20 | 106 |
| 6:00.0 | 556 | 2:41.8 | 83 | 580 | 29 | 20 | 108 |
| 9:00.0 | 563 | 2:39.8 | 86 | 640 | 32 | 21 | 117 |
| 12:00.0 | 628 | 2:23.3 | 119 | 700 | 35 | 25 | 118 |
| 15:00.0 | 620 | 2:25.1 | 114 | 680 | 34 | 25 | 118 |
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Workout Graph
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