George Desser 23:02 row
4,941
Meters
23:02.6
Time
2:19.9
Pace
282
Calories
119
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 526 |
| Drag Factor | 121 |
December 12, 2020 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:02.6 | 4,941 | 2:19.9 | 128 | 734 | 282 | 22 | 119 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 21 | 122 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 23 | 128 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 23 | 120 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 24 | 116 |
| 23:02.6 | 621 | 2:27.0 | 110 | 670 | 34 | 24 | 113 |
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Workout Graph
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