George Desser 10:00 row
2,243
Meters
10:00.0
Time
2:13.7
Pace
131
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 124 |
November 19, 2020 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,243 | 2:13.7 | 146 | 786 | 131 | 23 | 125 |
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 23 | 117 |
| 4:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 23 | 122 |
| 6:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 24 | 128 |
| 8:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 24 | 127 |
| 10:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 24 | 134 |
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Workout Graph
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