George Desser 6x250m/1:30r row
1,500
Meters
5:17.7
Time
1:45.9
Pace
113
Calories
142
Heart Rate
| Rest Distance | 889 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,389 |
| Overall Time | 14:17.7 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 31 |
| Stroke Count | 296 |
| Drag Factor | 139 |
May 19, 2020 07:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.7 | 1,500 | 1:45.9 | 295 | 1280 | 31 | 142 |
| 0:53.7 | 250 | 1:47.4 | 283 | 1206 | 34 | 137 |
| 0:53.3 | 250 | 1:46.6 | 289 | 1283 | 32 | 141 |
| 0:52.3 | 250 | 1:44.6 | 306 | 1307 | 31 | 143 |
| 0:52.2 | 250 | 1:44.4 | 308 | 1310 | 31 | 145 |
| 0:52.8 | 250 | 1:45.6 | 297 | 1295 | 31 | 144 |
| 0:53.4 | 250 | 1:46.8 | 287 | 1280 | 31 | 146 |
| r889 |
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Workout Graph
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