George Desser 500m row
500
Meters
1:46.8
Time
1:46.8
Pace
36
Calories
146
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 140 |
April 18, 2020 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:46.8 | 500 | 1:46.8 | 287 | 1213 | 36 | 32 | 146 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1418 | 8 | 33 | 122 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1183 | 7 | 34 | 144 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1161 | 7 | 30 | 152 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1166 | 7 | 31 | 155 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1150 | 7 | 33 | 157 |
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Workout Graph
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