George Desser 5:00 row
886
Meters
5:00.0
Time
2:49.3
Pace
44
Calories
98
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 132 |
June 25, 2019 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 886 | 2:49.3 | 72 | 528 | 44 | 20 | 98 |
| 1:00.0 | 137 | 3:38.9 | 33 | 360 | 6 | 18 | 87 |
| 2:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 18 | 100 |
| 3:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 22 | 98 |
| 4:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 22 | 103 |
| 5:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 23 | 106 |
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Workout Graph
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