George Desser 10:00 row
2,105
Meters
10:00.0
Time
2:22.5
Pace
119
Calories
119
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 119 |
March 22, 2019 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,105 | 2:22.5 | 121 | 714 | 119 | 24 | 119 |
| 2:00.0 | 348 | 2:52.4 | 68 | 540 | 18 | 20 | 106 |
| 4:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 22 | 110 |
| 6:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 24 | 122 |
| 8:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 26 | 125 |
| 10:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 28 | 136 |
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Workout Graph
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