George Desser 22:44 row
4,011
Meters
22:44.7
Time
2:50.1
Pace
208
Calories
118
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 465 |
| Drag Factor | 125 |
October 22, 2026 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:44.7 | 4,011 | 2:50.1 | 71 | 548 | 208 | 20 | 118 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 21 | 119 |
| 10:00.0 | 897 | 2:47.2 | 75 | 564 | 47 | 21 | 118 |
| 15:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 21 | 118 |
| 20:00.0 | 892 | 2:48.1 | 74 | 564 | 47 | 20 | 116 |
| 22:44.7 | 481 | 2:51.2 | 70 | 546 | 25 | 19 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.