George Desser 10:00 row
2,025
Meters
10:00.0
Time
2:28.1
Pace
112
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 122 |
September 05, 2026 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,025 | 2:28.1 | 108 | 672 | 112 | 24 | 115 |
| 2:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 24 | 109 |
| 4:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 24 | 111 |
| 6:00.0 | 411 | 2:25.9 | 112 | 720 | 24 | 25 | 118 |
| 8:00.0 | 421 | 2:22.5 | 121 | 720 | 24 | 25 | 120 |
| 10:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 24 | 121 |
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Workout Graph
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