George Desser 10:00 row
2,182
Meters
10:00.0
Time
2:17.4
Pace
128
Calories
114
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 127 |
March 14, 2026 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,182 | 2:17.4 | 135 | 763 | 128 | 23 | 114 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 23 | 106 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 25 | 24 | 111 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 26 | 24 | 114 |
| 8:00.0 | 448 | 2:13.9 | 146 | 801 | 27 | 23 | 119 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 25 | 120 |
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Workout Graph
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