George Desser 10:00 row
2,203
Meters
10:00.0
Time
2:16.1
Pace
131
Calories
114
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 128 |
March 13, 2026 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,203 | 2:16.1 | 139 | 776 | 131 | 23 | 114 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 22 | 105 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 27 | 23 | 112 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 23 | 112 |
| 8:00.0 | 448 | 2:13.9 | 146 | 801 | 27 | 24 | 118 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 29 | 25 | 125 |
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Workout Graph
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