George Desser 10:00 row
2,121
Meters
10:00.0
Time
2:21.4
Pace
122
Calories
111
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 124 |
March 11, 2026 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,121 | 2:21.4 | 124 | 725 | 122 | 23 | 111 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 22 | 100 |
| 4:00.0 | 418 | 2:23.5 | 118 | 707 | 24 | 23 | 108 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 23 | 114 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 26 | 24 | 113 |
| 10:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 23 | 120 |
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Workout Graph
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