George Desser 10:00 row
2,273
Meters
10:00.0
Time
2:11.9
Pace
138
Calories
127
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 125 |
March 10, 2026 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,273 | 2:11.9 | 152 | 823 | 138 | 24 | 127 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 23 | 120 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 24 | 124 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 29 | 25 | 132 |
| 8:00.0 | 448 | 2:13.9 | 146 | 801 | 27 | 25 | 128 |
| 10:00.0 | 458 | 2:11.0 | 156 | 835 | 28 | 26 | 135 |
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Workout Graph
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