George Desser 10:00 row
2,168
Meters
10:00.0
Time
2:18.3
Pace
127
Calories
114
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 125 |
December 09, 2025 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,168 | 2:18.3 | 132 | 762 | 127 | 22 | 114 |
| 2:00.0 | 420 | 2:22.8 | 120 | 720 | 24 | 23 | 108 |
| 4:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 23 | 109 |
| 6:00.0 | 432 | 2:18.8 | 131 | 750 | 25 | 22 | 114 |
| 8:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 22 | 119 |
| 10:00.0 | 451 | 2:13.0 | 149 | 840 | 28 | 23 | 123 |
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Workout Graph
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