George Desser 10:00 row
2,119
Meters
10:00.0
Time
2:21.5
Pace
119
Calories
112
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 124 |
August 22, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,119 | 2:21.5 | 123 | 714 | 119 | 23 | 112 |
| 2:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 21 | 102 |
| 4:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 23 | 111 |
| 6:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 22 | 110 |
| 8:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 24 | 115 |
| 10:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 25 | 126 |
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Workout Graph
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