Kate Campbell 20:41 row
4,500
Meters
20:41.6
Time
2:17.9
Pace
269
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 405 |
| Drag Factor | 121 |
October 25, 2026 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.6 | 4,500 | 2:17.9 | 133 | 779 | 269 | 19 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 20 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 744 | 62 | 19 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 20 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 20 |
| 20:41.6 | 94 | 3:41.2 | 32 | 432 | 5 | 13 |
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Workout Graph
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