Juan Chamorro 30:00 row
6,830
Meters
30:00.0
Time
2:11.7
Pace
418
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 143 |
October 17, 2026 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,830 | 2:11.7 | 153 | 836 | 418 | 25 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 25 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 25 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 26 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 25 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 864 | 72 | 26 |
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Workout Graph
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