Juan Chamorro 30:00 row
6,840
Meters
30:00.0
Time
2:11.5
Pace
424
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
| Drag Factor | 142 |
October 16, 2026 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,840 | 2:11.5 | 154 | 848 | 424 | 24 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 744 | 62 | 23 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 26 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 25 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 864 | 72 | 25 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 876 | 73 | 25 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 25 |
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Workout Graph
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