Jean Filtamere v1:00/1:00r...10 row
2,501
Meters
10:00.0
Time
1:59.9
Pace
163
Calories
| Rest Distance | 1,660 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,161 |
| Overall Time | 20:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 108 |
October 13, 2026 20:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,501 | 1:59.9 | 203 | 978 | 30 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 29 | |
| r: 1:00 | 173 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 33 | |
| r: 1:00 | 164 | |||||
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 30 | |
| r: 1:00 | 163 | |||||
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 30 | |
| r: 1:00 | 166 | |||||
| 1:00.0 | 244 | 2:02.9 | 188 | 960 | 29 | |
| r: 1:00 | 160 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 31 | |
| r: 1:00 | 158 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 30 | |
| r: 1:00 | 163 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 33 | |
| r: 1:00 | 162 | |||||
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 29 | |
| r: 1:00 | 173 | |||||
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 31 | |
| r: 1:00 | 178 | |||||
| r1,660 |
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Workout Graph
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