Jean Filtamere 5000m row

5,000

Meters

23:30.0

Time

2:21.0

Pace

284

Calories

Average Watts125
Calories Per Hour725
Stroke Rate23
Stroke Count554
Drag Factor104

October 12, 2026 11:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:30.0 5,000 2:21.0 125 725 284 23
4:44.8 1,000 2:22.4 121 707 56 24
4:48.5 2,000 2:24.2 117 698 56 24
4:46.6 3,000 2:23.3 119 703 56 23
4:39.6 4,000 2:19.8 128 733 57 23
4:30.4 5,000 2:15.2 142 785 59 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.