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Stephane LESELLIER v0:20/0:10r...24 BikeErg

5,032

Meters

8:00.0

Time

1:35.3

Pace

214

Calories

Rest Distance2,871
Rest Time11:40.0
Overall Distance7,903
Overall Time19:40.0
Average Watts403
Calories Per Hour1605
RPM81
Revolution Count654
Drag Factor147

October 15, 2026 19:23:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
8:00.0 5,032 1:35.3 403 1605 81
0:20.0 231 1:26.5 539 2160 90
r: 0:10 82
0:20.0 223 1:29.6 485 1800 87
r: 0:10 75
0:20.0 214 1:33.4 429 1620 84
r: 0:10 66
0:20.0 206 1:37.0 382 1620 81
r: 0:10 65
0:20.0 203 1:38.5 366 1440 78
r: 0:10 46
0:20.0 201 1:39.5 355 1440 78
r: 0:10 64
0:20.0 204 1:38.0 371 1440 78
r: 0:10 63
0:20.0 212 1:34.3 417 1620 84
r: 4:00 642
0:20.0 225 1:28.8 498 1980 87
r: 0:10 77
0:20.0 212 1:34.3 417 1620 84
r: 0:10 69
0:20.0 210 1:35.2 405 1620 81
r: 0:10 67
0:20.0 204 1:38.0 371 1440 81
r: 0:10 66
0:20.0 202 1:39.0 361 1440 78
r: 0:10 65
0:20.0 208 1:36.1 394 1620 81
r: 0:10 65
0:20.0 204 1:38.0 371 1440 81
r: 0:10 67
0:20.0 209 1:35.6 399 1620 81
r: 4:00 783
0:20.0 228 1:27.7 519 1980 90
r: 0:10 72
0:20.0 207 1:36.6 388 1620 81
r: 0:10 66
0:20.0 207 1:36.6 388 1620 81
r: 0:10 65
0:20.0 202 1:39.0 361 1440 78
r: 0:10 68
0:20.0 202 1:39.0 361 1440 78
r: 0:10 66
0:20.0 203 1:38.5 366 1440 78
r: 0:10 67
0:20.0 202 1:39.0 361 1440 78
r: 0:10 67
0:20.0 212 1:34.3 417 1620 84
r: 0:10 38
r2,871

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