Glenys Thompson 20:14 row
3,181
Meters
20:14.3
Time
3:10.8
Pace
158
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 118 |
October 13, 2026 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.3 | 3,181 | 3:10.8 | 50 | 468 | 158 | 20 |
| 5:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 22 |
| 10:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 20 |
| 15:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 20 |
| 20:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 19 |
| 20:14.3 | 19 | 6:16.3 | 7 | 251 | 1 | 5 |
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Workout Graph
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