Glenys Thompson v750m/2:00r...5 row
3,750
Meters
20:10.4
Time
2:41.3
Pace
195
Calories
| Rest Distance | 958 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,708 |
| Overall Time | 30:10.4 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 618 |
| Drag Factor | 115 |
October 11, 2026 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.4 | 3,750 | 2:41.3 | 83 | 579 | 22 | |
| 4:06.3 | 750 | 2:44.2 | 79 | 570 | 25 | |
| r: 2:00 | 233 | |||||
| 4:01.7 | 750 | 2:41.1 | 84 | 580 | 23 | |
| r: 2:00 | 220 | |||||
| 4:01.5 | 750 | 2:41.0 | 84 | 581 | 22 | |
| r: 2:00 | 172 | |||||
| 4:00.4 | 750 | 2:40.2 | 85 | 584 | 22 | |
| r: 2:00 | 172 | |||||
| 4:00.5 | 750 | 2:40.3 | 85 | 583 | 22 | |
| r: 2:00 | 161 | |||||
| r958 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.