Mathilde Raoult v1:00/1:00r...7 BikeErg
8,311
Meters
17:30.0
Time
2:06.3
Pace
260
Calories
| Rest Distance | 232 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 8,543 |
| Overall Time | 35:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 75 |
| Revolution Count | 1322 |
| Drag Factor | 84 |
October 17, 2026 11:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:30.0 | 8,311 | 2:06.3 | 174 | 891 | 75 | |
| 1:00.0 | 503 | 1:59.2 | 206 | 1020 | 80 | |
| r: 1:00 | 34 | |||||
| 1:30.0 | 714 | 2:06.0 | 175 | 880 | 75 | |
| r: 1:30 | 32 | |||||
| 2:00.0 | 954 | 2:05.7 | 176 | 900 | 76 | |
| r: 2:00 | 31 | |||||
| 2:30.0 | 1,165 | 2:08.7 | 164 | 864 | 74 | |
| r: 2:30 | 35 | |||||
| 3:00.0 | 1,431 | 2:05.7 | 176 | 900 | 76 | |
| r: 3:00 | 36 | |||||
| 3:30.0 | 1,651 | 2:07.1 | 170 | 874 | 75 | |
| r: 3:30 | 28 | |||||
| 4:00.0 | 1,893 | 2:06.7 | 172 | 885 | 75 | |
| r: 4:00 | 36 | |||||
| r232 |
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Workout Graph
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