Mathilde Raoult v1500m/2:00r...5 BikeErg
7,500
Meters
16:01.5
Time
2:08.2
Pace
232
Calories
| Rest Distance | 186 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,686 |
| Overall Time | 26:01.5 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 68 |
| Revolution Count | 1090 |
| Drag Factor | 110 |
October 11, 2026 11:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:01.5 | 7,500 | 2:08.2 | 166 | 868 | 68 | |
| 3:13.7 | 1,500 | 2:09.1 | 163 | 854 | 68 | |
| r: 2:00 | 55 | |||||
| 3:11.5 | 1,500 | 2:07.6 | 168 | 883 | 68 | |
| r: 2:00 | 33 | |||||
| 3:09.7 | 1,500 | 2:06.4 | 173 | 891 | 69 | |
| r: 2:00 | 28 | |||||
| 3:16.0 | 1,500 | 2:10.6 | 157 | 826 | 67 | |
| r: 2:00 | 29 | |||||
| 3:10.7 | 1,500 | 2:07.1 | 170 | 887 | 69 | |
| r: 2:00 | 41 | |||||
| r186 |
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Workout Graph
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