Jérôme Hanson 1:01:06 row
12,178
Meters
1:01:06.4
Time
2:30.5
Pace
647
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 31 |
| Drag Factor | 153 |
September 20, 2026 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:06.4 | 12,178 | 2:30.5 | 103 | 635 | 647 | 31 |
| 5:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 31 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 32 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 33 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 32 |
| 25:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 31 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 32 |
| 35:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 32 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 31 |
| 45:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 31 |
| 50:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 31 |
| 55:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 31 |
| 1:00:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 32 |
| 1:01:06.4 | 225 | 2:27.5 | 109 | 650 | 12 | 31 |