Jérôme Hanson 1:01:10 row
11,420
Meters
1:01:10.5
Time
2:40.7
Pace
585
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 30 |
| Drag Factor | 115 |
August 03, 2026 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:10.5 | 11,420 | 2:40.7 | 84 | 573 | 585 | 30 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 27 |
| 10:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 30 |
| 15:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 31 |
| 20:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 31 |
| 25:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 30 |
| 30:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 30 |
| 35:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 31 |
| 40:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 30 |
| 45:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 31 |
| 50:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 30 |
| 55:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 30 |
| 1:00:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 31 |
| 1:01:10.5 | 217 | 2:42.4 | 82 | 561 | 11 | 29 |