Jérôme Hanson 1:01:15 row
11,084
Meters
1:01:15.5
Time
2:45.8
Pace
560
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 32 |
| Drag Factor | 114 |
July 11, 2026 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:15.5 | 11,084 | 2:45.8 | 77 | 548 | 560 | 32 |
| 5:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 30 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 31 |
| 15:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 32 |
| 20:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 32 |
| 25:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 32 |
| 30:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 30 |
| 35:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 33 |
| 40:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 31 |
| 45:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 33 |
| 50:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 33 |
| 55:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 34 |
| 1:00:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 34 |
| 1:01:15.5 | 219 | 2:52.3 | 68 | 524 | 11 | 29 |