Jérôme Hanson 1:00:07 row
10,377
Meters
1:00:07.5
Time
2:53.8
Pace
523
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 30 |
| Drag Factor | 118 |
January 19, 2026 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 10,377 | 2:53.8 | 67 | 521 | 523 | 30 |
| 5:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 31 |
| 10:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 32 |
| 15:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 33 |
| 20:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 31 |
| 25:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 32 |
| 30:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 31 |
| 35:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 30 |
| 40:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 31 |
| 45:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 31 |
| 50:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 30 |
| 55:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 31 |
| 1:00:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 29 |
| 1:00:07.5 | 19 | 3:17.3 | 46 | 456 | 0 | 8 |