Jérôme Hanson 1:00:09 row
10,420
Meters
1:00:09.8
Time
2:53.2
Pace
528
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 31 |
| Drag Factor | 126 |
January 14, 2026 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.8 | 10,420 | 2:53.2 | 67 | 526 | 528 | 31 |
| 5:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 34 |
| 10:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 32 |
| 15:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 34 |
| 20:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 33 |
| 25:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 31 |
| 30:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 33 |
| 35:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 32 |
| 40:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 31 |
| 45:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 30 |
| 50:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 28 |
| 55:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 28 |
| 1:00:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 30 |
| 1:00:09.8 | 27 | 3:01.4 | 59 | 367 | 1 | 18 |