Jérôme Hanson 1:00:07 row
10,626
Meters
1:00:07.5
Time
2:49.7
Pace
540
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 30 |
| Drag Factor | 125 |
November 08, 2025 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 10,626 | 2:49.7 | 72 | 538 | 540 | 30 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 32 |
| 10:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 33 |
| 15:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 31 |
| 20:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 30 |
| 25:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 29 |
| 30:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 30 |
| 35:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 30 |
| 40:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 31 |
| 45:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 29 |
| 50:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 30 |
| 55:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 30 |
| 1:00:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 30 |
| 1:00:07.5 | 20 | 3:07.5 | 53 | 480 | 1 | 8 |